improve your practice and understanding of inversions: a 4 week course

Mon, 13 May 2019 – Mon, 3 June 2019
18:00 – 19:30
triyoga Camden
£60
Book with triyoga
In this course you will learn, through practice and discussion, how other asana prepare the body and mind to perform inversions. Inversions are the physical, physiological and psychological bridge between asana and pranayama and dhyana.