Updates

Pranayama Workshop – 16 March 2018

Friday 16th March 2018 6.00pm – 8.30pm At: triyoga camden, 57 Jamestown Road London NW1 7DB The techniques of Kapalabhati, Ujjayi, and Viloma pranayama will be taught. You will also be introduced to digital pranayama: pratiloma, and anuloma. Your sitting

Poulstone Court – 2-7.May 2018

Poulstone Court is set in the heart of beautiful and tranquil Herefordshire countryside. The retreat will focus on a theme of Body, Mind and Sense-of-Self. Alaric will teach ample pranayama and asana each day. The course begins at 4pm on

Classes

Iyengar Yoga Institute (Maida Vale) 223a Randolph Avenue, London W9 Drop-in classes. See www.iyi.org.uk Thursday Intermediate 6.15-8.15 Sunday Intermediate 10.00-12.00 General 12.30-2.00   Triyoga (Camden) 57 Jamestown Road, London NW1 7DB Drop-in classes. See: http://www.triyoga.co.uk Thursday Pranayama: 2.15-3.30 (arrive at 2pm) Invite only

Comments on Alaric’s Teaching

I wanted to thank you for a most wonderful workshop. Greatest gratitude for your inspired teaching, for engendering a cohesive and inclusive group, and your constant enlivening presence. You are truly a wise and skillful facilitator.

Sara

I am really happy I joined your triyoga beginners course , and am grateful for your corrections. Its amazing how you seem to have thirty eyes which take in all the students simultaneously , and trouble shoot our mistakes!

Aimiee

Your instructions were so clear, concise and simple - I really felt that I could focus on the base of the posture and the rest just followed. It gave me huge confidence in my ability/abilities as I seemed to reconnect with the joy of just doing yoga .

Jo

Thanks for amazing class last night; a complete rethink about twists for me. Your teaching and kindness is a huge inspiration.

Isobel

Photographs courtesy of Heather Elton Photography