Pranayama Workshop – 16 March 2018

Friday 16th March 2018 6.00pm – 8.30pm £30   At: triyoga camden, 57 Jamestown Road London NW1 7DB The techniques of Kapalabhati, Ujjayi, and Viloma pranayama will be taught. You will also be introduced to digital pranayama: pratiloma, and anuloma.

Easter Intensive – 30-31 March 2018

Easter Intensive – 30-31 Mach (Easter Friday and Saturday) 10am to 2pm both days Location: YOGABASE, 257 Liverpool Road, N1 1LX The workshop costs £85. During the workshop you will investigate how your asana practise can enable more skillful pranayama

Poulstone Court – 2-7.May 2018

Poulstone Court is set in the heart of beautiful and tranquil Herefordshire countryside. The retreat will focus on a theme of Body, Mind and Sense-of-Self. Alaric will teach ample pranayama and asana each day. The course begins at 4pm on

Comments on Alaric’s Teaching

I wanted to thank you for a most wonderful workshop. Greatest gratitude for your inspired teaching, for engendering a cohesive and inclusive group, and your constant enlivening presence. You are truly a wise and skillful facilitator.


I am really happy I joined your triyoga beginners course , and am grateful for your corrections. Its amazing how you seem to have thirty eyes which take in all the students simultaneously , and trouble shoot our mistakes!


Your instructions were so clear, concise and simple - I really felt that I could focus on the base of the posture and the rest just followed. It gave me huge confidence in my ability/abilities as I seemed to reconnect with the joy of just doing yoga .


Thanks for amazing class last night; a complete rethink about twists for me. Your teaching and kindness is a huge inspiration.


Photographs courtesy of Heather Elton Photography