Friday 16th March 2018 6.00pm – 8.30pm £30 At: triyoga camden, 57 Jamestown Road London NW1 7DB The techniques of Kapalabhati, Ujjayi, and Viloma pranayama will be taught. You will also be introduced to digital pranayama: pratiloma, and anuloma.
Easter Intensive – 30-31 Mach (Easter Friday and Saturday) 10am to 2pm both days Location: YOGABASE, 257 Liverpool Road, N1 1LX The workshop costs £85. During the workshop you will investigate how your asana practise can enable more skillful pranayama
Poulstone Court is set in the heart of beautiful and tranquil Herefordshire countryside. The retreat will focus on a theme of Body, Mind and Sense-of-Self. Alaric will teach ample pranayama and asana each day. The course begins at 4pm on
Comments on Alaric’s Teaching
I wanted to thank you for a most wonderful workshop. Greatest gratitude for your inspired teaching, for engendering a cohesive and inclusive group, and your constant enlivening presence. You are truly a wise and skillful facilitator.
I am really happy I joined your triyoga beginners course , and am grateful for your corrections. Its amazing how you seem to have thirty eyes which take in all the students simultaneously , and trouble shoot our mistakes!
Your instructions were so clear, concise and simple - I really felt that I could focus on the base of the posture and the rest just followed. It gave me huge confidence in my ability/abilities as I seemed to reconnect with the joy of just doing yoga .
Thanks for amazing class last night; a complete rethink about twists for me. Your teaching and kindness is a huge inspiration.