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Xmas/New Years Workshop

Xmas/New Years Workshop Yogabase Islington 257 Liverpool Road Islington N1 1LX 10.15-2.15 28 – 31 December 2018 £180 for the four-day course; £50 for single day bookings To book please email on Jenny Box boxjen[at]gmail.com

Poulstone Court – 1-6.May 2019

Poulstone Court is set in the heart of beautiful and tranquil Herefordshire countryside. The retreat will focus on a theme of Body, Mind and Sense-of-Self. Alaric will teach ample pranayama and asana each day. There will be excellent vegetarian meals

Le Tardoun Retreat – 18-25.August 2019

Le Tardoun retreat centre is set in the mountains north of Nice, an area of outstanding natural beauty. It has a beautiful, fully equipped Yoga studio. The nearest village is 4 km away. There will be a Pranayama and Two

Comments on Alaric’s Teaching

I wanted to thank you for a most wonderful workshop. Greatest gratitude for your inspired teaching, for engendering a cohesive and inclusive group, and your constant enlivening presence. You are truly a wise and skillful facilitator.

Sara

I am really happy I joined your triyoga beginners course , and am grateful for your corrections. Its amazing how you seem to have thirty eyes which take in all the students simultaneously , and trouble shoot our mistakes!

Aimiee

Your instructions were so clear, concise and simple - I really felt that I could focus on the base of the posture and the rest just followed. It gave me huge confidence in my ability/abilities as I seemed to reconnect with the joy of just doing yoga .

Jo

Thanks for amazing class last night; a complete rethink about twists for me. Your teaching and kindness is a huge inspiration.

Isobel

Photographs courtesy of Heather Elton Photography