Updates

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beginners iyengar yoga: a 6 week course

beginners iyengar yoga: a 6 week course mon 9.may – mon 20.june 2016 6.00pm – 7.30pm   triyoga camden £75 – book online This course is an ideal introduction to lay the foundations for a strong and healthy yoga practice.

namaste

About Iyengar Yoga

Guruji B.K.S. Iyengar (1918-2014) We thank you for the gift of your great teaching. Guruji Bellur Krishnamachar Sundararaja (BKS) Iyengar’s style of teaching yoga is internationally respected for its vigour and sophisticated understanding of physical and mental movement, balancing strength,

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Le Tardoun Retreat – 21-28.August 2016

Le Tardoun retreat centre is set in the mountains north of Nice, an area of outstanding natural beauty. It has a beautiful, fully equipped Yoga studio. The nearest village is 4 km away. This will be the eleventh consecutive year Alaric

Comments on Alaric’s Teaching

I wanted to thank you for a most wonderful workshop. Greatest gratitude for your inspired teaching, for engendering a cohesive and inclusive group, and your constant enlivening presence. You are truly a wise and skillful facilitator.

Sara

I am really happy I joined your triyoga beginners course , and am grateful for your corrections. Its amazing how you seem to have thirty eyes which take in all the students simultaneously , and trouble shoot our mistakes!

Aimiee

Your instructions were so clear, concise and simple - I really felt that I could focus on the base of the posture and the rest just followed. It gave me huge confidence in my ability/abilities as I seemed to reconnect with the joy of just doing yoga .

Jo

Thanks for amazing class last night; a complete rethink about twists for me. Your teaching and kindness is a huge inspiration.

Isobel