23 Nov Belfast Workshop linking Asana to Pranayama

23 Nov Belfast Workshop linking Asana to Pranayama

Iyengar Yoga Workshop linking Asana to Pranayama Date: 23 Nov 2019 Time: 10:15-16:15 (lunch break 13:15-14:00) Cost: £55 Venue: Maitri Studio Belfast, BT5 4NA Email: This workshop will help you deepen your understanding of yoga asana, and better understand the

Twixtmas Workshop

Twixtmas Workshop

Alaric will be teaching a four day intensive between Christmas and New Year at the new Yoga Loft Beethoven: Venue: Yogaloft Beethoven St 27 Beethoven Street London, England, W10 4LG Dates: Saturday 28 to Tuesday 31 December 2019. Times:  10.00am-2.15pm

Poulstone Court – 29.April-4.May 2020

Poulstone Court – 29.April-4.May 2020

Poulstone Court is set in the heart of beautiful and tranquil Herefordshire countryside. The retreat will focus on a theme. Alaric will teach ample pranayama and asana each day. There will be excellent vegetarian meals using locally grown produce. All

Comments on Alaric’s Teaching

I wanted to thank you for a most wonderful workshop. Greatest gratitude for your inspired teaching, for engendering a cohesive and inclusive group, and your constant enlivening presence. You are truly a wise and skillful facilitator.


I am really happy I joined your triyoga beginners course , and am grateful for your corrections. Its amazing how you seem to have thirty eyes which take in all the students simultaneously , and trouble shoot our mistakes!


Your instructions were so clear, concise and simple - I really felt that I could focus on the base of the posture and the rest just followed. It gave me huge confidence in my ability/abilities as I seemed to reconnect with the joy of just doing yoga .


Thanks for amazing class last night; a complete rethink about twists for me. Your teaching and kindness is a huge inspiration.


Photographs courtesy of Heather Elton Photography