Online Pranayama Classes

Weekday Evenings 9.30pm Brahmari, Chanting and Meditation

Monthly YogaLoft Workshops

Monthly Triyoga Workshops

Monthly Teachers Workshops

Notes About Restorative Yoga

Alaric is certificated as a Level 3 Iyengar Yoga teacher, he was awarded the Senior Intermediate Level Three certification in 2006. He has been practicing Iyengar yoga since 1983 and teaching since 1991. He has been mentoring and training aspiring Iyengar Yoga teachers since 2003.

To increase student safety for in-person classes, Alaric is fully COVID-19 vaccinated and takes an antigen test before teaching.

Comments on Alaric’s Teaching

I wanted to thank you for a most wonderful workshop. Greatest gratitude for your inspired teaching, for engendering a cohesive and inclusive group, and your constant enlivening presence. You are truly a wise and skillful facilitator.


I am really happy I joined your triyoga beginners course , and am grateful for your corrections. Its amazing how you seem to have thirty eyes which take in all the students simultaneously , and trouble shoot our mistakes!


Your instructions were so clear, concise and simple - I really felt that I could focus on the base of the posture and the rest just followed. It gave me huge confidence in my ability/abilities as I seemed to reconnect with the joy of just doing yoga .


Thanks for amazing class last night; a complete rethink about twists for me. Your teaching and kindness is a huge inspiration.


Photographs courtesy of Heather Elton Photography