In addition to my private practice psychotherapy, I completed a certifcation to teach character strengths with Ryan Niemiec, learning how to integrate character strengths and mindfulness into our lives to improve well being and reduce suffering.

I am teaching online in small groups how to improve one’s happiness and wellbeing by giving more mindful attention to character strengths:



2024 courses

Tuesdays – Character Strengths Course for Yoga Practitioners
(8 weeks)
16th January to 5th March 2024
7.40pm to 9pm

Wednesdays – Full Character Strenths Course (online)
(10 week comprehensive training)

Please email me if you would like more information on about these courses: