Monthly Asana Workshops (In-person and online)
First Sunday of the month, 16:00-19:00
Yogaloft Beethoven St, 27 Beethoven Street London, W10 4LG
Tel: 020 7625 2645 | Email: firstname.lastname@example.org
Studio Price: £40 | Online Price: £20 (or pay what you can for online)
Next workshop will be on Sunday 6 February 2022.
Alaric will be teaching in person in the Beethoven Street upstairs studio, and the class will be live-streamed. Those in the studio will be demonstrated on to create effective online learning. In order to attend you must have minimum 3 years of yoga experience.
Please take a NHS rapid antigen test and only attend if you have a negative result.
Monthly Asana and Pranayama Workshops
(In-person and online with 7-day recording access)
Saturday 22 January, 19 February and 12 March | 15:00-17:00
triyoga camden, 57A Jamestown Road, London, NW1 7DB
Tel: 020 7483 3344 | Email: email@example.com
Studio Price: £30 | Online Price: £20
These workshops, open to all who have a minimum of three years’ asana experience (of any style), will give you a systematic and thorough introduction to how asana brings about pranayama, and how pranayama can be experienced within asana.
This month he focusses on how standing postures make back bends possible. Back bends are known as Purva Pratana Sthiti meaning “postures that spread and extend the front of the body”. When these gestures are experienced within the standing postures the process of ‘bending backwards’ becomes more accessible and satisfying.
Alaric teaches in an engaging and lively manner with the precision and alertness that Iyengar yoga is renowned for. As with each workshop, he will show how all asana can make possible effective breathing (pranayama), focus (dharana) and absorption (dhyana).
Please take a NHS rapid antigen test and only attend in person if you have a negative result.
Online teacher development workshops are held on Thursday evenings from 18:00-20:00.
Online Thursdays in 2022: January 6th, February 10th, March 10th, April 14th, May 12th, June 9th, July 7th, September 1st, October 13th, November 10th and December 1st.
In-person teacher development workshops are held on Saturdays in Archway, London from 9:45-17:00 monthly. Please take a NHS rapid antigen test and only attend if you have a negative result.
In-person Saturdays in 2022: January 15th, February 26th, March 19th, April 23rd, May 14th, June 18th, July 16th, September 10th, October 8th, November 19th and December 10th.
It is essential you email Alaric (firstname.lastname@example.org) before attending with details about your yoga background and any health issues.