Pranayama Lessons on Zoom
8am Monday, Wednesday, Friday
You will need at very least four years asana practise to join these classes.
Recordings are available to keep up if you miss classes. (These go back to March 2020.)
You can also join the online discussion group to support your learning.
Email to receive log on information email: firstname.lastname@example.org (include information about your practise and your health)
8-Week Introduction to Pranayama Course
For general level and above.
latest course started 30 January